The Podcast

Honest conversations about pregnancy, birth, and owning your choices.

Dr. Delisa Skeete Henry — board-certified OB/GYN, department chair, and mom of four — breaks down everything from breech birth to birth plans to the questions your provider hopes you'll ask. No jargon. No fear-mongering. Just the real talk you need to walk into birth feeling informed and in control.

Share Your Birth Story

Your experience matters — and it might change someone else's.

We're looking for real birth stories from real women — hospital births, home births, birth center births, VBACs, breech births, unplanned C-sections, and everything in between. Every experience teaches something.

If you're open to sharing yours on the podcast, we'd love to hear from you.

Be a Featured Expert

Bring your expertise to our audience.

We feature OB/GYNs, midwives, doulas, lactation consultants, pelvic floor therapists, maternal mental health specialists, and other professionals who serve birthing families.

If you have a perspective that would help our listeners make more informed choices, tell us about yourself and the kind of episode you'd want to create together.